Growth is a painful process. Lately, I have been going through a lot of painful lessons. One of them being the awareness of relationships that I allow into my life. Without doing the inner work, I sometimes fall off the bandwagon. Having recently completed my first yoga retreat in Savusavu, a beautiful part of the … Continue reading Surrender and Self Love
Tag: Fijiliving
Mindful Actions
Karma - what goes around comes around. I am a believer in karma to some extent. The current COVID19 pandemic that has hit the globe is allowing people to become more mindful of their actions. According to Mindful: "Mindfulness is the basic human ability to be fully present, aware of where we are and what … Continue reading Mindful Actions
Ilana's Heart Yoga 