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A Book Review

I have been reading spiritual books for the last 20 years in depth. One of the books, "The Promise of Love, Sex and Intimacy: How a simple breathing practice will enrich your life forever " by Mark Whitwell is a highly recommended book for yoga lovers. The book is available on amazon and book depository. … Continue reading A Book Review

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Connection

Have you ever felt lonely in a crowd? Surrounded by many people you love, but still having feelings of emptiness, pain and isolation? I know I have. Some tools that have helped me overcome loneliness include : meditation (click here to download a free loneliness meditation by Teal Swan), yoga, qigong and dance. All these … Continue reading Connection

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Day 3 of Suva Retreat – A Global Healing

I releaseI remember the female ancestors who walked the earth before meMy motherMy grandmotherMy auntsWomen of strength and resilienceI channel their energiesAt a timeWhen Gaia is healingUnleashing her angerHer powerHer softnessAs I meditated with millions Via an Ascension Timeline Meditation To heal Gaia Entering the Celestial Stargate We are healingShe is healingAwakening to her lost … Continue reading Day 3 of Suva Retreat – A Global Healing

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Day 2 of Suva Retreat – What will I have for Dinner?

Today is Saturday, it is the weekend already. I have lost count of the days and actually thought today was garbage collection day, hahaha. I woke up quite late and then spent one hour connecting with my Canadian friend from Montreal, Lindsay on messenger video. If there is anything positive that is arising out of … Continue reading Day 2 of Suva Retreat – What will I have for Dinner?