This month has been intense. Having been on this planet for quite some time, I can say that life is escalating. Social media is one contributing factor with research revealing that we spend more time on our smart phones than not. I am learning to be receptive to life. When I wake up, I raise … Continue reading Can you do No-Thing?
Tag: nature
Escape routine
I do not believe in resolutions so have not made any so far. Instead, I have drawn a visionboard, which involves cutting random images from magazines and glueing them onto a big piece of vanguard. 2021 has been gentle so far in terms of challenges. Last year was extremely challenging for me, being the year … Continue reading Escape routine
Lessons from a Reef Heron
One of the lessons I have learnt since my mother's passing is that there are two guarantees in life 1) Death 2) Change. These two aspects of life are permanent and imminent. Today is day number five of the Suva lockdown, i.e. Suva retreat. Well I do not know if I want to call that … Continue reading Lessons from a Reef Heron
Ilana's Heart Yoga 