Escape routine

Uncategorized 1 Minute

I do not believe in resolutions so have not made any so far. Instead, I have drawn a visionboard, which involves cutting random images from magazines and glueing them onto a big piece of vanguard.

2021 has been gentle so far in terms of challenges. Last year was extremely challenging for me, being the year of COVID-19, first year without my mother and managing my yoga business and house renovations.

One of my goals this year is to step outside my routine and do things spontaneously. For example, yesterday I went on a hike to a lovely cool waterfall just outside of my city. Connecting with nature has become an addiction! My yoga friend and I did some yoga poses in nature.

I love going into nature, it heals my soul , provides me with a fresh perspective on life. Spending time in the water or forest cleanses me from the inside.

It is important to take time out from our busy routines and connect with nature. When was the last time you took a trip to your local nature spot ?

Spending time in nature heals my soul. I am doing the Camel pose, a great backbend and heart opener.
Photo credit: Litiana Lagibalavu.

Published by ilanasheartyoga

A 200 hour qualified yoga teacher (since 2017) and spiritual student for life!

Published

4 thoughts on “Escape routine”

  1. I love this blog – thanks for sharing! Last time in Nature was day before yesterday, tree hugging by the ocean 🙂

    On Sun, Jan 24, 2021 at 8:06 PM Ilana’s Heart Yoga wrote:

    > ilanasheartyoga posted: ” 2021 has been gentle so far in terms of > challenges. Last year was extremely challenging for me, being the year of > COVID, first year without my mother and managing my yoga business and house > renovations. I do not believe in resolutions so have not made” >

    Liked by 2 people

    Reply

  2. This attitude is awesome! Life is so unpredictable and living in the present is the way to go. I also do not believe in making resolutions, however, I do make changes to my life that benefits me, my family, community and the planet! Yoga is really good and relaxing – especially enjoyed your classes. Very proud of you and keep shining.

    Liked by 2 people

    Reply

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